You’ve got 40 billion reasons to provide your body with OMEGA 3+6+9
You are made up of about 40 billion cells. And Unsaturated Essential Fatty Acids play a role in the proper functioning of each one of them. Omega 3, part of the phospholipid group, are a building block of cell membranes. And only health cell membranes can protect the cell from the unwanted influence of physical and chemical factors, ensuring proper cell functioning.
Considering that all of our internal organs are made up of cells, and that the building blocks of their membranes are Omega 3 acids, then these Unsaturated Essential Fatty Acids have fundamental significance for the health of every cell, of every organ, and of every part of your body.
- Omega 3
- Healthy internal
Why are they essential for children and adults?
It’s because they belong to the group of Essential Unsaturated Fatty Acids (PUFA and MUFA) which are necessary for the proper functioning of our bodies. They are essential because insufficient amounts of these compounds can lead to disease of many systems and organs in the human body. The body is unable to synthesise for some of these acids – Omega 3 ALA and Omega 6 LA – itself, which is why it is particularly important that they be supplied in the food we eat. Omega 3 ALA and Omega 6 LA are called precursor essential fatty acids, the Mother and Father of other Omega acids, because the human body uses them to synthesise other derivative forms, such as EPA and DHA. By means of a series of biochemical transformations, they are further processed into acids from different families and then into hormones, such as eicosanoids, providing that Omega 3 ALA and Omega 6 LA are supplied in sufficient amounts in the diet.
The importance of OMEGA 3 for the body:
Influences the correct functioning of the immune system in children and adults.
Displays anti-inflammatory and inti-allergenic properties.
Positively influences the condition of the heart and prevents circulatory system disease.
Plays a significant role in the prevention and treatment of cancer.
Stimulates proper growth and development among children.
Influences the development of the nervous system among children.
Displays anti-depressant properties.
Positively affects brain function, memory, and concentration.
Influences the proper development and functioning of the nervous system.
Prevents occurrence of type 2 diabetes and metabolic disturbances, and aids in their treatment.
Positively affects skin, hair, and nails.
Prevents stroke and reduces its severity.
because it has a probiotic effect on the:
- Influences the proper functioning of the immune system, strengthening resistance to disease.
- Displays anti-inflammatory and anti-allergenic properties by preventing excessive immunological response and the severity of inflammatory processes in the aetiology of viruses and bacteria.
- Aids in the treatment of rheumatoid joint inflammation and chronic bowel inflammation, reducing symptoms.
- Omega 3 fatty acid is useful in the treatment of inflammations of the digestive tract, including enteritis, and peptic and duodenal ulcers.
- Restores insulin resistance (by improving insulin sensitivity), and reduces metabolic disturbances, preventing the development of metabolic syndromes and type 2 diabetes.
- Accelerates the metabolism and enhances fat-burning processes, while preventing deposit of fatty tissues.
- Aids in fighting constipation.
- Plays a role in the prevention and treatment of cancerous tumours.
- Mitigates the side effects of chemotherapy.
- Omega 3 features anti-cancer qualities which work by inducing apoptotic cell death in human cancer cells, both by itself and in conjunction with conventional therapies.
- Raises susceptibility of cancer cells to conventional therapies, increasing their effectiveness, especially in the case of hard-to-treat cancers.
- In contrast to traditional therapies, Omega 3 induces selective cytotoxicity in cancer cells, without displaying toxicity towards healthy cells.
- The brain consists of as much as 60% fatty acids, of which 25% are Omega 3 acids. This is why they are essential for the proper functioning of the central nervous system.
- Omega 3 ALA stimulates neuronic protection, neuroplasticity, and expansion of the blood vessels in the brain, improving brain function, memory, and concentration.
- Influences proper development and functioning of the nervous system.
- Prevents diseases of the brain and nervous system, such as Alzheimer’s, ADHD, and dyslexia.
- Prevents stroke and reduces its severity.
- Displays anti-depressant action, positively influencing mood and reducing feelings of rage, fear, or fatigue by supporting proper functioning of cell membranes of the cerebral cortex.
- Leads to a reduction in nerve damage which is often the cause of numbness and shaking.
- Protects the central nervous system and reduces the impact of many neurological disorders.
- Reduces risk of heart attack and stroke by decreasing platelet aggregation, that is the tendency of platelets to form blood clots, by reducing the platelets’ ability to stick together by stopping the production of strongly prothrombotic substances.
- Prevents occurrence of atherosclerosis by modifying the synthesis of eicosanoids, and reducing the level of blood serum cholesterol, and by reducing platelet adhesion.
- Aids in the treatment of hypertension, stabilising increased arterial blood pressure, reducing heartrate, and improving resistance to arhythmia.
- Increases elasticity of arterial walls.
- Reduces triglyceride levels.
- Fights obesity with a limiting effect on lipogenesis.
- Positively influences skin, hair, and nails, as well as softening the effects of skin disease (such as atopic dermatitis).
- Accelerates healing of wounds.
SCIENTIFIC SOURCE MATERIALS:
1. The Nutraceutical Potential of Omega-3 Alpha-Linolenic Acid in Reducing the Consequences of Stroke. Nicolas Blondeau, Université de Nice Sophia Antipolis, France, 2015.
2. N-3 PUFAs induce inflammatory tolerance by formation of KEAP1-containing SQSTM1/p62-bodies and activation of NFE2L2. Geir Bjorkoy, Department of Biomedical Laboratory Science at NTNU. Published 22.08.2017.
3. Alpha-linoleic acid: a promising neutraceutical for stroke prevention. Institut de Pharmacologie Moléculaires et Cellulaires, France.
4. Wielonienasycone kwasy tłuszczowe czynnikiem poprawy stanu zdrowia człowieka. Zywnosc. Nauka. Technologia. Jakosc, 2005, 3 (44), 23 -35.
5. Flax and flaxseed oil: an ancient medicine & modern functional food. Food Sci. Technol. 2014; 51: 1633-53.
6. Bioactive Components of Flaxseed and its Health Benefits. International Journal of Pharmaceutical Sciences Review and Research, January 2015.
7. N-3 PUFAs induce inflammatory tolerance by formation of KEAP1-containing SQSTM1/p62-bodies and activation of NFE2L2. Journal of Autophagy, Volume 13, 2017, Issue 10.
8. Is docosahexaenoic acid synthesis from a-linolenic acid sufficient to supply the adult brain? Progress in Lipid Research 59 (2015) 54–66.
9. Omega-3 Polyunsaturated Fatty Acids Time-Dependently Reduce Cell Viability and Oncogenic MicroRNA-21 Expression in Estrogen Receptor-Positive Breast Cancer Cells (MCF-7), International Journal of Molecular Sciences, 14 January 2018.
10. Linolenic Acid, A Nutraceutical with Pleiotropic Properties That Targets Endogenous Neuroprotective Pathways to Protect against Organophosphate Nerve Agent-Induced Neuropathology. 12 November 2015.